Bay Bodyfit has the Most Complete Range of Health & Fitness Services in the Bay Of Plenty... and all under the one roof! 

(Click on the link specific to your needs) 

Personal Training

Physiotherapy

Massage

Mark Woodgate: Body Blueprint Personal Training 

Mark Woodgate is the owner and fitness director of Body Blueprint Personal Training based at Bay Bodyfit Health and Fitness Centre in the beautiful sunny Bay of Plenty, New Zealand. (Servicing the areas of Tauranga, Papamoa, Mt Maunganui and Te Puke.)

Mark is a nationally certified personal trainer and has been providing professional advice since 1994. He also holds a certificate in natural therapies is CPR certified by the NZ Heart Foundation.

Mark is a body transformation specialist and has successfully transformed over 1000 people with his Body Blueprint 12 Week Challenge. Mark also also works with athletes ranging from swimmers, triathletes to strongmen, bodybuilders, and people who simply want to improve their health, fitness and wellbeing.

Whether your goal is to lose bodyfat, reshape your body, build muscle, increase your fitness, or quite simply to look and feel great, Body Blueprint can help you save years of wasted effort.

Contact Mark TODAY for a free 15 minute consultation. 

Mobile :  (027) 616 9141 
Email: mark@bodyblueprint.co.nz 

Visit Mark's website: www.bodyblueprint.co.nz

• Proformance, Training & Nutrition
• Set your Mind – Develop your Body – Enhance your Life

Kaye O’Neill has had over 15yrs experience in the fitness industry. She is an accomplished bodybuilder having won every major title in New Zealand including the Overalls at Nationals, Oceania and Pan Pacifics and placed 12th at the Worlds in 1997. She has successfully taken many athletes through to National level in the field of competitive bodybuilding and bodyshaping. Kaye is also the regional representative and judge with the New Zealand Federation of Bodybuilders.

For weight loss, muscle gain or whatever your ambitions may be, Kaye can provide you with individual training and nutritional plans specifically designed to help you reach your goals. 

Wanting that extra edge for your 12 week challenge? See Kaye for personal training sessions to make fitness fun and challenging! 

Take the Challenge! – See the Changes!

Contact Kaye on mobile: (027) 292 3072

Email: k-on@xtra.co.nz

Visit Kaye's website: www.bodyfitness.co.nz

Sara Sheets, Personal Trainer

Sara holds a Masters in Exercise Science and a Bachelors in Biomechanics/Exercise Physiology. She is also a Les Mills certified group fitness instructor. She has experience training with many diverse populations ranging from young college students, to sedentary adults, to senior citizens, to those with disabilities. Sara believes that her purpose in life is to create life changing experiences for others through exercise. She knows she can help anyone achieve their fitness goals. 

Sara feels that her relationships with her clients set her apart from many other fitness professionals in the field. She takes a personal interest in each person she has the opportunity to work with. Her goal is to not only to increase one’s adherence to an exercise programme; but also to increase one’s overall quality of life and well-being. Her focus is on the impact and the difference she can make in an individual’s life.

Sara's REZULTS Boot Camp commences 5th Oct...

Click here to reserve your place NOW!

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PHYSIOTHERAPY

Jonny is a UK trained physiotherapist graduating in 2006 from Glasgow Caledonian University with a BSc (hons) Physiotherapy First Class.

Since qualifying Jonny has worked exclusively with musculoskeletal outpatients and sports in a variety of settings including hospital, private practice and with sports teams and events in both Ireland and New Zealand. 

He has completed a number of post graduate training courses enabling him to utilise a variety of treatment and rehabilitation techniques with his clients; these include: spinal and peripheral manual therapy/manipulations, clinical pilates and class pilates, and acupuncture. 

With his extensive training and sporting background Jonny can offer his clients an exciting and individualised rehabilitation package whether it is a work related or sporting injury.

Jonny strongly advocates getting those annoying little niggles seen to early - before they become a much larger problem leading to time out of work and play.

• Mt Physio & Pilates is at Bay Bodyfit every Tuesday from 12 - 6pm

• To make an appointment, call Mt Physio on 575 4080 or 575 4018

• Website: www.mountphysio.co.nz

   MASSAGE 

Colin Halliday : Massage Therapist : 'Moving Massage'

Half price massage in March!

Click here for more info

Colin Halliday is Tauranga born and has recently returned home to settle after 14 years working and travelling the world. 

He originally trained in Auckland as a massage therapist then continued his education in England, training in Touchpro Chair Massage and B Tech Sports Massage. 

Since then Colin has been running his own massage businesses - often in conjunction with 5 star gyms and hotels in England and Europe. 

His years of experience working with different therapists and clients have taught him to understand clients needs. Through feedback during and after massage, Colin incorporates techniques to suit the specifics of every individual. This combined with an insightful feel for musculo-skeletal problems plays an important role in achieving the best possible results for every client. 

Colin will be available for bookings from 12pm to 7pm on Mon, Wed and Fri. 
Some weekend appointments will be possible with prior notice. 

Terms & Conditions

• Please advise Moving Massage at least 24 hrs in advance if you cannot make an appointment otherwise you will be charged the full price.)  

• If Moving Massage is unable to keep an appointment for any reason and cannot give 24 hrs notice, you are entitled to receive a free massage session.

For an appointment, contact Colin on 021 916 666 or 

Bay Bodyfit reception: (07) 575 9693. 

Email: movingmassage@gmail.com 

(Please book in advance to avoid disappointment)

Heather Thompson - IPL Laser Therapist

Click here to receive 50% off your first treatment!

Bay Bodyfit is pleased to introduce Rejuv Mobile, a highly experienced, professional mobile IPL Laser Therapy service.

Heather Thompson has over 20 years experience as a beauty therapist. 12 of these years have been spent working with advanced skin care, chemical peels, Lasers and IPL machines. Rejuv Mobile specializes in obtaining permanent results for unwanted hair, redness, ingrown hairs, shaving rashes, pigmentation, sun damage and skin rejuvenation.

Heather is an honest, friendly, non judgmental lady who enjoys a nice red wine with friends.  Don’t be shy, come and have a chat to see how Heather can help you improve the appearance of your skin.  

You spend a lot of effort looking after your body - now let’s get rid of those other little niggles...

Contact Heather on 021 449 486  or Bay Bodyfit reception (07) 575 9693 

Email:  rejuv@xtra.co.nz  Website: www.rejuv.co.nz

Prickly Pear is a funky, new hair removal clinic at Bay BodyFit Health & Fitness Centre in Mt Maunganui.

Facial hair, body hair, any hair, any area… we can get rid of it!

Whether you prefer traditional waxing, to get a fast, smooth, long lasting result or, if you’ve had enough of that, have the hair removed permanently with Rejuv Mobile IPL treatments.

Boys are welcome, don’t be put off, Prickly Pear is not a day spa, it's hair removal!